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I am officially down 10lbs!!! Woo Hoo! 10 more pounds and I'll be back at my pre-baby weight which I will be super excited to reach! I am thinking about still staying on the Atkins induction phase a little longer just to get another 5lbs off fast. Fast results is what keeps me motivated. Oh and also I'm about to have to go down a size in dress pants...YAY! And if I loose a little more weight I'll probably have to go down a size in jeans...super yay! :-D
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83,6 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1964 kcal
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Líp: 132,35g | Prot: 147,84g | Carbs : 37,01g.
Pequeno Almoço: Atkins Advantage Milk Chocolate Delight Shake. Almoço: butter, chicken, walnuts, strawberry, spinach, Caesar Salad Dressing, Coke Zero. Snacks/Outros: Atkins Advantage Chocolate Peanut Butter Bar, Sugar Free Jello, Mild Cheddar Cheese Bars. mais...
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A Perder 1,2 kg por Semana
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