Lost .6 pounds and got under 223 at 222.8. Just barely but a big WOO HOO! is in order. 3 more pounds and I will be in the 210's and can't wait. It's Wednesday so it probably won't happen on Monday but shooting for next Wednesday.
It's a beautiful day here. How is it where you are?
|
101,1 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 26,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
581 kcal
|
Líp: 33,94g | Prot: 38,58g | Carbs : 32,77g.
Almoço: Great Value Finely Shredded Sharp Cheddar Cheese, Romero's romero's casera style regular/soft taco size flour tortillas, Egg, Land O' Frost Premium Honey Ham. mais...
|
A Perder 1,9 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Fantastic news !!! You will get there. Extremely hot here in Virginia
18 jun 14 por membro: SherrieC
|
18 jun 14 por membro: ChicaLean
|
18 jun 14 por membro: natrinker
|
I love your enthusiasm! Great job, Madanjen :))
18 jun 14 por membro: stashie
|
Thanks everyone. We have a really motived group so I'm pulling for you guys and girls to hit your goals. Virginia does get warm at times SherrieC.
18 jun 14 por membro: madanjen
|
18 jun 14 por membro: wholefoodnut
|
So nice to hear of success!!! You should be really pround of your efforts!!! WTG!!!! ;)
|
18 jun 14 por membro: Deb_N
|
19 jun 14 por membro: madanjen
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de madanjen
|