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Not as good as I hoped. But at least it is going down.
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88,0 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1568 kcal
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Líp: 131,08g | Prot: 72,50g | Carbs : 10,63g.
Pequeno Almoço: Folgers Classic Roast Medium Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Almoço: Price Chopper Sliced Bacon, Water. Jantar: Denny's Sliced Tomatoes (3 Slices), Lettuce, Price Chopper Sliced Bacon, Sam's Choice Tzatziki Dressing. mais...
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A Perder 0,1 kg por Semana
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 Comentários
09 mar 22 por membro: buenitabishop
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09 mar 22 por membro: emommiethree
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09 mar 22 por membro: buenitabishop
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09 mar 22 por membro: walk4fitness
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LET’S DO THIS. MEASURE INSTEAD OF CONCENTRATING IN WEIGHT. YOU WILL SEE THE DIFFERENCE. JUST KEEP DOING ALL YOU ARE DOING
09 mar 22 por membro: muslimahpr
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Any progress is good progress! What positive changes did you make to get there? :)
09 mar 22 por membro: kylier1
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I am so trying. I have not worked out in like 4 months or so. I have to get back in a routine. It is hard when you have three jobs and no days off. I know I do it to myself but hey times are changing. Just wish my body did as fast as the world is. Lol 😂
09 mar 22 por membro: emommiethree
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Stress can turn off weight loss. I know you'll figure it out, but for now that sounds so challenging. Overwork with no break will wear you down.
09 mar 22 por membro: erikahollister
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@erikahollister I know stress will help but really don’t have a lot of stress. I do me sometimes and working out just does not fit in it yet. It will soon I hope.
09 mar 22 por membro: emommiethree
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Histórico de Peso de emommiethree
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