|
No change in weight. I wonder why? I rode my bike 12 miles with much of it in a fairly strong wind so it was pretty tiring so, I'm just a little confused at the zero loss? I didn't log in my food intake but I know it was just over 1500 calories.
Maybe it will show tomorrow?
|
101,1 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 26,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|
 Comentários
Definitely check tomorrow, since you worked your muscles you might be retaining water or lactic??
19 jun 14 por membro: Socolova
|
yes i think you will c it tomorro.
19 jun 14 por membro: laydeedra
|
Yes, we don't always see the results from this weeks efforts till next week or later.
19 jun 14 por membro: Suzi161
|
This could also be your building muscle and burning fat? 12 miles on a bike, you DEF are building your muscles!! Grats!
19 jun 14 por membro: angel381
|
I hope you have a nice surprise for your efforts very soon. Congrats on 12 miles that is awesome.
19 jun 14 por membro: ChicaLean
|
Ok. Thanks for the support and advice. We are an instant gratification type of society though aren't we? I have a weigh in after a bit. Let's see what happens. Keep it going you wonderful people!
20 jun 14 por membro: madanjen
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de madanjen
|