Jornal de Javadali, 10 mar 22

Hello and Happy Thursday FS!

Down today! 💃🌞 So happy the scale is going in the right direction although I know it isn’t the scales fault if it goes the other direction. 😁

I got so excited this morning as I actually heard a rain shower! We are suppose to have rain Saturday too. We need it so bad. 💃🌧⛈🌦

Have a fabulous, sunshiny day FS! 💃🌞🌻

64,8 kg Perdidos até agora: 22,3 kg .    Ainda faltam: 3,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1142 kcal

Líp: 29,32g | Prot: 66,90g | Carbs : 112,26g.   Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Almoço: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Reddi-wip Original Dairy Whipped Topping, Nature's Touch Organic Wild Blueberries. Jantar: Zoodles, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Potato (with or Without Peel). Snacks/Outros: Michelob Ultra Light Beer, Kirkland Signature Goat Cheese, Simple Mills Fine Ground Sea Salt Almond Flour Crackers. mais...