Jornal de a 2 z, 14 mar 22

so, I am diagnosed with muscular sclerosis. I have been enjoying flavorful food for comfort and my appetite is actually low.
I don't know what this will look like. Just a rough week and I am so happy to still take accountability in a safe place. For real real.

64,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 5,9 kg .    Dieta cumprida: Razoavelmente Bem.

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2277 kcal

Líp: 112,20g | Prot: 77,44g | Carbs : 234,21g.   Pequeno Almoço: Sunshine Cheez-It Original Snack Crackers, Broccoli cheese soup homer, Coffee-Mate Original Powder Creamer. Almoço: Whole Milk, Kroger Magic Stars Marshmallow Cereal, Clover Valley Magic Stars , General Mills Dunkaroos Cereal, Breakfast Casserole, Perdue Grilled Chicken Breast Strips. Jantar: Pop Secret Movie Theater Butter Popcorn, Kraft Macaroni & Cheese as Packaged. mais...

2295 kcal

Exercício: Dançar (Passo Lento) - 3 horas, Bikram Yoga - 30 minutos, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...