Jornal de Javadali, 14 mar 22

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Hello and Happy Monday FS!

Well, after a belated birthday celebration for hubby, I was up a tad, 🤷🏼‍♀️ No excuse. In saying that, I think I’m maintaining pretty good … but I should be concentrating on losing. But, ya gotta live, right? I still feel better than a year ago.

So, struggling today with sweet/salty urges. Ugh! Is that because I’d indiscretions yesterday? Or, that I’m spinning out of control?

Have a fabulous, sunshiny day FS! 💃🌞 I hope YOU are staying strong!! 💪🏻💪🏻

64,9 kg Perdidos até agora: 22,2 kg . Ainda faltam: 3,6 kg . Dieta cumprida: Razoavelmente Bem.

A Ganhar 0,3 kg por Semana

9 Apoiantes Apoio

Comentários

I wouldn't say you're "spinning out of control." You've had steady losses for almost a month now. Nothing wrong with "maintaining!" It's something I've still got to master. Seems I can either LOSE or GAIN, with no in-between. Making tiny habit changes that should help with that, though.

15 mar 22 por membro: Debbie Cousins


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Jornal de Javadali, 14 mar 22

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