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Day 42 A bit of a blip and got the munchies and scoffed a mass of cheese and biscuits late on. I paid for it immediately. No big deal.
I spent loads of time in the garden - Cut the grass, prepared some raised beds and lopped a few more large branches. It was a lovely and warm enough to be out in shirtsleeves. Lots of seeds are sprouting in the greenhouse.
A bit of nice weather is a great mood changer. More gardening is planned today.
I think lots of us in the UK will see a bit of sun today.
Have a good one
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75,8 kg
Perdidos até agora: 29,2 kg .
Ainda faltam: 5,8 kg .
Dieta cumprida: Fraco .
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2267 kcal
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Líp: 107,15g | Prot: 66,80g | Carbs : 238,15g.
Pequeno Almoço: Kellogg's All-Bran, Tesco Whole Milk. Almoço: Cheddar Cheese, Multigrain Bread. Jantar: Chocolate Cake (with Chocolate Icing), Wall's Thick Pork Sausages (37g), Carrots, Mashed Potato made with Milk (from Fresh). Snacks/Outros: Cheddar Cheese, Tesco Biscuits For Cheese, Gin, Chocolate Cake (with Chocolate Icing). mais...
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1987 kcal
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Exercício:
Gardening - 2 horas, Dormir - 8 horas, Descansar - 14 horas. mais...
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A Ganhar 3,5 kg por Semana
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 Comentários
Cheese 🧀 🤤! Please send some sun up north…grey and cold up here but dry so far
15 mar 22 por membro: suma-ya-c
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I cheated yesterday and went for a sunbed....then had to put my arms back into my soggy jacket and get the bus home!! The garden sounds like it's coming along nicely, you're hard work is paying off, as for the munchies...ach blast it back off today no problem!
15 mar 22 por membro: Bootylicious!1
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Histórico de Peso de Adpully
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