Inflammation up in spite of the Lasix Traveling all day tomorrow so I will take Lasix and Potassium. Macros great under calories. Appointment tomorrow is Duke Rheumatology. Hoping for answers to why I have this autoimmune chronic inflammation and spinal/joint deterioration. I’m not THAT old lol . Have a beautiful! 💜🤗🌈🌻
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86,5 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 14,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1133 kcal
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Líp: 43,24g | Prot: 76,10g | Carbs : 113,89g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Jantar: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Thin Crust Cheese Pizza. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Ganhar 2,9 kg por Semana
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