Jornal de Hammertone, 16 mar 22

I am surprised to have lost any weight. I am horribly unfit at the moment and my diabetes numbers are not good at all.

I'm hoping to turn over a new leaf starting today. My problem is always sticking to my resolve. Anyway, I'll see how I do over the next seven days.

83,3 kg Perdidos até agora: 2,8 kg .    Ainda faltam: 5,3 kg .    Dieta cumprida: Fraco .