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That’s a better week! Weighing in a day early too as curry tonight and I don’t think that would end well with scales tomorrow! I’ve also managed to run 4 miles in one go this week so I’m damn chuffed with that! X
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68,6 kg
Perdidos até agora: 15,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1041 kcal
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Líp: 28,91g | Prot: 70,29g | Carbs : 121,62g.
Pequeno Almoço: Skyr Icelandic Style Yogurt Layered with Mixed Berries, Kellogg's Special K Red Berries. Almoço: Nature Valley Oats & Honey Crunchy Granola Bars, Morrisons Greenside Deli Italian Hard Cheese, Morrisons Baby Plum Tomatoes, Red Onions, Two Chicks Free Range Egg Whites, Ashfield Farm Wafer Thin Cooked Ham. Snacks/Outros: Tesco Finest Hand Cooked Crisps, Apples, Tesco Hot Cross Buns, Tesco Skimmed Milk. mais...
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A Perder 1,4 kg por Semana
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 Comentários
Becky you enjoyed your curry with company?
19 mar 22 por membro: Chestnut63
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19 mar 22 por membro: sparky18!
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4 miles that’s fab well done.
19 mar 22 por membro: adpreso
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19 mar 22 por membro: suma-ya-c
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Well done Beckycooper, weight loss good. Mine is tomorrow fingers crossed 🤞. Have a wonderful Saturday. Merry Mel 🤩.
19 mar 22 por membro: merry mel
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20 mar 22 por membro: Pilgrim_of_life
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Thank you 😊
Yes curry was shared with the husband!
20 mar 22 por membro: beckycooper1
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Histórico de Peso de beckycooper1
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