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Been on it this week and staying on it, I ought just a nice pair of Jean and a top to go out yest n never felt so fat in my life, don't go out much so have comfy clothes on getting dressed up has made me realise I need to stop making excuses and get a grip xx
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74,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1857 kcal
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Líp: 58,86g | Prot: 77,88g | Carbs : 255,58g.
Pequeno Almoço: Morrisons Apple & Cinnamon Porridge. Almoço: Tesco Mushrooms, Asda Semi-Skimmed Milk, Tesco Medium Eggs, Warburtons Soft White Bloomer. Jantar: Birds Eye Crispy Chicken in Tempura Batter, Tesco Plain Tortilla Wraps, Sainsbury's Dark Sweet Cherries, Nectarines , Peaches . Snacks/Outros: Morrisons Cheese Curls (14g). mais...
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A Perder 1,7 kg por Semana
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 Comentários
Heather I bet you look all dressed up
19 mar 22 por membro: Chestnut63
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You’re doing amazing Heather! 🙌🏾🙌🏾🥰
19 mar 22 por membro: suma-ya-c
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Oh, I feel your pain, Heather! Let’s turn our bodies to the better of ourselves and learn how it is to feel happy after shopping again 🛍 💃🏻
27 mar 22 por membro: _olg_a
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Oooh, never mind Heather, we both popped up a bit, but yes we will get back on track. Get yourself back and I will too. Good luck. Merry Mel 🤩.
27 mar 22 por membro: merry mel
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27 mar 22 por membro: annamommy
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Histórico de Peso de heatherboardman
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