Holding steady. Mr Coco cut up some cheese and cantaloupe late last night, and we snacked on it. Gotta stop that before it becomes a habit.
|
71,2 kg
Perdidos até agora: 24,9 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
The cheese is ok... you just have to know when to stop! I know... easier said than done! I do fruits, nuts and popcorn. Maybe kinda boring... but there are lots of varieties of nuts and fruits and they are all pretty filling!
21 abr 11 por membro: Matt55
|
Hi Coco, thanks for checking in on me the other day. I am glad you seem to be doing well even though your husband is cutting the cheese lol...bad joke..I know...Have a good weekend:) TOWANDA!!!
22 abr 11 por membro: Lisa Online
|
I'm finding that a dinner heavy on the veggies is pretty filling and low in calories. Dunno if that helps.
23 abr 11 por membro: Fledgist
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de cocobutt
|