Gravação de peso (nenhuma entrada de jornal) para 22 março 2022
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63,0 kg
Perdidos até agora: 20,0 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: 100%.
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1533 kcal
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Líp: 132,80g | Prot: 124,53g | Carbs : 50,49g.
Pequeno Almoço: Blueberries, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Coffee and Chicory, President Wee Brie, Turkey breast meat, skinless, boneless , Food Lion Classic Ranch Dressing, Marketside Classic Iceberg Salad, Coffee and Chicory. Jantar: Turkey breast meat, skinless, boneless, Metz Fresh Fresh Spinach Leaves, Butter, Kale, Olive Oil. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Ganhar 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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