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I tried a new way of things. No sugar after 7pm. That one action has caused to break even sugar wise. This morning's blood sugar was 95. Thus, I am losing weight. I am also in competition with France on the ICCF Webserver. This is going stellar!
Just wanted to thank everyone that suggested I play in the match! You all are awesome!
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107,5 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 34,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,2 kg por Semana
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