Jornal de zedgardner, 29 mar 22

Well. I’m back to where I started last time. Today I choose to make healthy choices for me. I choose to eat within my calorie limit.

110,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 30,8 kg .    Dieta cumprida: Razoavelmente Bem.

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2301 kcal

Líp: 100,55g | Prot: 77,05g | Carbs : 285,15g.   Pequeno Almoço: Special K Strawberry Protein Meal Bars. Almoço: Dairy Queen Honey Mustard Dipping Sauce Cup, Dairy Queen Chicken Strips, Dairy Queen French Fries (Regular), Dairy Queen Heath Blizzard (Small). Jantar: Taco Bell Soft Taco Supreme - Beef , Taco Bell Soft Taco - Beef. Snacks/Outros: General Mills Strawberry Fruit Roll-Ups, Mentos Chewy Mints. mais...