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Hello and Happy Wednesday FS!
Down a tad! 💃🌞 So glad to see some downward movement!
I also was able to get in a little over 14,000 steps yesterday and 5.8 miles. We will see how today goes with my steps!
Have a fabulous, sunshiny day FS!💃🌞🚶🌻
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64,8 kg
Perdidos até agora: 22,3 kg .
Ainda faltam: 3,5 kg .
Dieta cumprida: Razoavelmente Bem.
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981 kcal
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Líp: 30,45g | Prot: 58,00g | Carbs : 109,34g.
Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Almoço: Peanut Butter, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Gala Apples, Kirkland Signature Cage Free Grade AA Large Eggs. Jantar: Louisa Meat Sauce, Barilla Angel Hair Pasta, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Perder 1,6 kg por Semana
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