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My last entry is was a hoot, "I'm back on Atkins starting today", how innocent and ignorant. I have a problem with eating too much (high cal, high fat, junk) food. And I'm really lazy. I don't know what changes I'll make this week, but I will do my best to keep my food journal each day so I can review my weaknesses.
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82,6 kg
Perdidos até agora: 18,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,4 kg por Semana
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