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been doing well on my weight loss goal and i went nuts last night and ate a few extra cheese sticks, a big handful of animal crackers, and several servings of cheese rice cake snacks. luckily didn't gain much weight, hope it falls back off when i get back on track.
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106,0 kg
Perdidos até agora: 18,8 kg .
Ainda faltam: 28,8 kg .
Dieta cumprida: Fraco .
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1201 kcal
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Líp: 61,05g | Prot: 64,11g | Carbs : 122,92g.
Pequeno Almoço: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Almoço: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Jantar: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Cooked Broccoli (from Fresh), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Outros: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. mais...
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A Ganhar 1,9 kg por Semana
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