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Yep, whinned here and on facebook bout my lack of weight loss.. and guess what.. today, I "lost" more weight (actually is that win.. not loss.. :-?
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143,7 kg
Perdidos até agora: 11,9 kg .
Ainda faltam: 55,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1995 kcal
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Líp: 61,57g | Prot: 114,57g | Carbs : 267,88g.
Pequeno Almoço: Great Value Egg Makers, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Lite Strawberry Yogurt. Almoço: Bananas, McDonald's French Fries (Large), McDonald's Big Mac. Jantar: Calypso Cafe Pulled BBQ White Chicken, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Watermelon. Snacks/Outros: Fiber One 90 Calorie Brownies - Chocolate Fudge. mais...
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A Perder 15,9 kg por Semana
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