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Good Morning FS friends! Up 2 lbs after small getaway with the family - I will take it! I am back to my regular eating schedule so all is well!
I popped out for a pedicure this morning and ended up getting my hair washed and styled. It took a little longer than I had planned but honestly, I was feeling a bit harried and now I feel a lot more relaxed. I need to get some work done for my meetings next week so I will do a quick check on my friends here and get back to work! Have a great day!
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87,1 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1047 kcal
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Líp: 48,70g | Prot: 74,03g | Carbs : 75,29g.
Pequeno Almoço: So Delicious Original Coconut Milk, Coffee, Spectrum Organic Virgin Coconut Oil. Almoço: Roasted Broiled or Baked Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit. Jantar: Bing Cherries. Snacks/Outros: Dum Dum Lollipop. mais...
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2149 kcal
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Exercício:
Conduzir - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,9 kg por Semana
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