Gravação de peso (nenhuma entrada de jornal) para 05 abril 2022
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61,8 kg
Perdidos até agora: 21,2 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: 100%.
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1521 kcal
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Líp: 111,06g | Prot: 98,00g | Carbs : 54,61g.
Pequeno Almoço: Blueberries, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: President Wee Brie, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Food Lion bacon ranch dressing, Great Value Romaine Lettuce, Blueberries, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper. Snacks/Outros: Two Good Two Good Strawberry Greek Yogurt. mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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