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I guess I’m supposed to be mad, but oh well. I didn’t do anything wrong and I still feel fine.
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69,9 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2063 kcal
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Líp: 127,35g | Prot: 115,54g | Carbs : 122,40g.
Pequeno Almoço: Kroger Eggs (Large), Morningstar Farms Veggie Breakfast Bacon Strips. Almoço: Alfredo. Jantar: Marketside Brioche Hot Dog Buns, Stubb's Sweet Heat All-Natural Bar-B-Q Sauce, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Snacks/Outros: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, True Nutrition Cookie Butter Vegan Overnight Formula, Myprotein Creatine Monohydrate, True Nutrition Cookie Butter Vegan Overnight Formula, Lactaid 100% Lactose Free Milk. mais...
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A Ganhar 1,5 kg por Semana
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