Gravação de peso (nenhuma entrada de jornal) para 05 julho 2014
|
66,5 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2132 kcal
|
Líp: 58,01g | Prot: 70,88g | Carbs : 363,86g.
Pequeno Almoço: Maple Syrup, Dried Seaweed, Cinnamon, Egg, Raisins, Fennel Seed, Nutmeg (Ground), Red or Cayenne Pepper, Vanilla Extract, Bananas, Lemon Juice, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Whole Groat Buckwheat Flour, Bob's Red Mill Old Country Style Muesli, The Spice Hunter Chinese Five Spice Blend, Arm & Hammer Pure Baking Soda, Lewis Labs Lewis Labs Brewer's Yeast, Solgar Calcium Magnesium Citrate, Trader Joe's Chia Seeds, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Almoço: Kirkland Signature Crumbled Bacon, EAS Lewis Labs (10g) Brewer's Yeast, Chosen Foods Avocado Oil, Balsamic Vinegar, Garlic, Cilantro, Hawaiian Style Bowls Teriyaki Chicken Bowl. Jantar: Apples, Turmeric (Ground), Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Snacks/Outros: Pie Crust (Baked, Prepared), Cherry Pie Filling, bulkfoods one Taffy, 8.3g black taffy, Double Rainbow Sorbet, Coconut. mais...
|
A Perder 1,0 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|