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See.. Im trying to eat as much as i can (or at least solid food, in small pieces) Let's hope it's just not going to turn into weight gaining after my jaw is normal in a few days...
Otherwise, blessing in disguise?
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60,6 kg
Perdidos até agora: 12,8 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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676 kcal
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Líp: 33,35g | Prot: 31,68g | Carbs : 59,27g.
Pequeno Almoço: Kippenei (Eiwit), Gebakken Ei. Almoço: Mona Bitterkoekjes Pudding. Snacks/Outros: Van Gilse Suikerklontjes, AH Doosjevol Zomerfruit, Albona 7 Granen Energie Ontbijt. mais...
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A Perder 3,5 kg por Semana
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