Still testing positive, was hoping to be negative, as plans for weekend, looks like I'm gonna miss all things planed to do tomorrow 😣
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61,2 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1228 kcal
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Líp: 42,54g | Prot: 61,32g | Carbs : 155,01g.
Pequeno Almoço: Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almoço: Tesco Orange Squash, Mashed Potato made with Milk (from Fresh), Tesco Finest Pork Chipolatas. Jantar: Bliss Salted Caramel Whip Bar, Braeburn Apples, Arla Protein Raspberry Yoghurt. Snacks/Outros: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. mais...
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peso estável
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