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Didn't have access to my computer until now xp problems. Stress about paying bills and keeping a roof over my head sent me into a ice cream eating frenzy result 2 lb weight gain. Really trying to get back into my workout routine now. I need all the help I can get I work from 9-5 and I have to be sitting in a cubicle all day. I have a small ball under my desk that I kick off my shoes and use to get leg exercises in. I started walking for 30 minutes on a tread mill burning 103 cals per session for now.
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84,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,1 kg por Semana
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