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If I reach 155 this Month of April , my next weight goal will be 150 !! Hope I don't get weak & tired & no energy !!
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71,8 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 3,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1457 kcal
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Líp: 57,45g | Prot: 96,70g | Carbs : 140,94g.
Pequeno Almoço: Sweet Cinnamon Bun, Coffee. Almoço: Water , Eating Well Chicken & Wild Rice Stroganoff. Jantar: Red Lobster Crispy Brussel Sprouts, Red Lobster Cheddar Bay Biscuit, Red Lobster Wood-Grilled Shrimp Skewers , Red Lobster Garlic Shrimp Scampi, Red Lobster Garlic Shrimp Scampi. mais...
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A Perder 1,0 kg por Semana
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