Pretty sure this is due to dehydration but I’m taking it😆
53,3 kg Perdidos até agora: 10,1 kg .    Ainda faltam: 3,3 kg .    Dieta cumprida: Razoavelmente Bem.

2221 kcal Líp: 154,72g | Prot: 135,38g | Carbs : 69,41g.   Pequeno Almoço: Baked or Grilled Fish, Kinder Bueno, Sainsbury's Peppered British Smoked Mackerel. Almoço: Lamb Ribs. Jantar: Sugar, Sainsbury's Greek Style Natural Yogurt, Carrots , Baked or Grilled Salmon, Date. mais...
A Perder 0,1 kg por Semana

20 Apoiantes    Apoio   

1 a 20 de 24
Comentários  
Where’s the famous 118. 😳. 
09 abr 22 por membro: adpreso
I thought the target was the famous 100? 
09 abr 22 por membro: suma-ya-c
I mean the famous 118 that you have been on for ever.  
09 abr 22 por membro: adpreso
Ad! Stop wishing me back to 118…I think if I hit 110 I’ll die happy😂 
09 abr 22 por membro: suma-ya-c
Your off the 118 now!! The world is your oyster  
09 abr 22 por membro: adpreso
The minute Ramadan ends I expect I’ll be back up to 118😭. 
09 abr 22 por membro: suma-ya-c
Ad, I’m still upset😭😭 
09 abr 22 por membro: suma-ya-c
Yay Suma!!! 110 is on the horizon! xxx 
09 abr 22 por membro: Nikina70
Nope you’re off the mark now and not going back.  
09 abr 22 por membro: adpreso
I really hope you’re right Nikina. Thanks lovely xx 
09 abr 22 por membro: suma-ya-c
Ad, I have a holiday coming up. Any loss before then I’d a bonus! 
09 abr 22 por membro: suma-ya-c
*is 🙄 
09 abr 22 por membro: suma-ya-c
Well done Suma 🙂 
09 abr 22 por membro: Margenotlisa
Well done suma :) 
09 abr 22 por membro: lea6988
Thanks Marge…now to see if it sticks! What did you decide with your clothes in the end? I’m having the same dilemma too. 
09 abr 22 por membro: suma-ya-c
Thanks Lea…have a lovely evening at the pub 🍻 
09 abr 22 por membro: suma-ya-c
At the moment they are in a bin bag at the bottom of my wardrobe, but I am going to take them to the charity shop when I've been through my summer stuff too. I'm not going to be that size again 🙂💪 What are you thinking? 
09 abr 22 por membro: Margenotlisa
You should…you’re doing a fab job of losing and maintaining weight. I’m not sure what to do. I can’t help but worry that I’ll get rid of clothes I love and potentially put weight back on. I might wait until winter and decide. I also need to buy new clothes as a lot of things are too baggy. Shopping was a hobby, but since covid I’m not sure I want to be in and out of changing rooms too much. I’ve had terrible luck with online shopping - sizes are so variable which is really silly. 
09 abr 22 por membro: suma-ya-c
Whoop Whoop 🤣 take that loss Suma, and take your courage, and throw away the clothes of the past, your mindset should be that you won’t need them and they just take up valuable new clothes space, out with the old ones girl and in with the new👍🏻x 
10 abr 22 por membro: Jamie_D
Thanks Jamie…you might be right. How are you? Hope you’re having a pain free birthday celebration minus a gallbladder 🎂🤗. I hope the day as is as good as it can be while you’re stuck in hospital😊. 
12 abr 22 por membro: suma-ya-c

     
 

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