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This week has been great with the 4th of July and all. Food choices were not the best. I think it has caught up with me on the scales with a gain. What can a girl do but just keep going.
So here's to another great week!! ♥
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70,3 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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998 kcal
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Líp: 31,17g | Prot: 72,59g | Carbs : 113,31g.
Pequeno Almoço: WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Almoço: Keebler Club Crackers Minis Original, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Yellow Mustard, Kraft Miracle Whip Light Dressing, Sweet Onions, Celery. Jantar: Meijer Italian Boneless Skinless Chicken Breast, Kraft Velveeta Shells & Cheese Original. Snacks/Outros: Keebler Club Crackers Minis Original, Kroger Mozzarella String Cheese, Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Cucumber (with Peel). mais...
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A Ganhar 0,9 kg por Semana
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