Gravação de peso (nenhuma entrada de jornal) para 14 julho 2014
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60,6 kg
Perdidos até agora: 22,4 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: 100%.
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1769 kcal
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Líp: 126,62g | Prot: 130,40g | Carbs : 37,10g.
Pequeno Almoço: Marketside Broccoli Slaw, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Almoço: Marketside Broccoli Slaw, Tomatoes, Heavy Cream, Coffee and Chicory, Nature's Place Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Jantar: Coffee (Brewed From Grounds), Smithfield Pork Tenderloin, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Nature's Place Boneless Skinless Chicken Breast, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory, mocha pot de creme, Heavy Cream. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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