Jornal de larryb53, 17 abr 22

Test Strip Range: 120 - 162 mg/ dL

Glucose Reading: 111
Time: 6:41 AM

Glucose Reading: 114
Time: 12:15 PM

120,7 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 16,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1955 kcal

Líp: 102,35g | Prot: 118,69g | Carbs : 147,26g.   Pequeno Almoço: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Arnold Oatnut, Small Slice, Kraft American Cheese Slice, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Red Sweet Pepper, Butter, Eggland's Best Large Grade A Eggs, Giorgio Baby Bella Mushrooms, Marketside Organic Baby Spinach. Almoço: Lettuce Salad with Tomato, Trader Joe's Cauliflower & Broccoli Vegetable Patties, HoneyBaked Honey Baked Ham. Jantar: Swanson Chicken Broth, Great Value Mixed Vegetable Medley, Libby's Cut Green Beans, Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken. Snacks/Outros: Well Pict Sliced Strawberries, Member's Mark Whole Cashews with Sea Salt. mais...