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6 days ago I switched diets. I had been 472 days on low carb but tried to switch back in October for 6 days. Wasn't ready yet but I'm ready this time. My fav food right now is air fries. I had been on WFPB b4 for 2 years and enjoyed the switch.
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81,0 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Razoavelmente Bem.
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180 kcal
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Líp: 5,00g | Prot: 6,00g | Carbs : 30,00g.
Pequeno Almoço: Wholesome Sweeteners Organic Stevia, Great Value Almond Milk Original Unsweetened, Millville Old Fashioned Oats . mais...
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A Perder 0,2 kg por Semana
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