|
Trying to get back on track after the Great Easter Treat Massacre. I was in the office yesterday and basically forced to eat healthy again thank the Gods. I was ready to throw in the towel.
Today is a mandatory walk day! Yay!
|
91,9 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 14,8 kg .
Dieta cumprida: Fraco .
|
|
436 kcal
|
Líp: 14,65g | Prot: 29,33g | Carbs : 46,84g.
Pequeno Almoço: Coffee with Milk, Kodiak Buttermilk & Vanilla Power Waffles. Almoço: Healthy Choice Power Bowls Chicken Feta & Farro. mais...
|
A Perder 0,6 kg por Semana
|