Jornal de larryb53, 21 abr 22

Test Strip Range: 119 - 161 mg/dL

Glucose Reading: 116
Time: 9:16 AM

Glucose Reading: 105
Time: 1: 27 PM

120,2 kg Perdidos até agora: 4,5 kg .    Ainda faltam: 15,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1731 kcal

Líp: 41,38g | Prot: 60,15g | Carbs : 284,00g.   Pequeno Almoço: Quaker Instant Oatmeal - Raisin, Date & Walnut, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Honeycrisp Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Almoço: Noodles, Great Value Mixed Vegetable Medley, Lipton Noodle Soup with Real Chicken Flavor Broth. Jantar: Country Fresh Honeycrisp Apple Slices, Hard-Boiled Egg , Hanover Three Bean Salad, Lettuce, Great Value Sliced Pickled Beets, Giorgio Baby Bella Mushrooms, Ronzoni Angel Hair, Sunset Angel Sweet Tomatoes, Publix Red Bell Pepper, Zucchini , Hunt's Basil, Garlic & Oregano Sauce, Pearls Sliced California Ripe Olives. Snacks/Outros: Wonderful Roasted & Salted Pistachios (1.5 oz), Eggland's Best Hard Boiled Eggs. mais...