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Been a tough week but I’m happy where my weight is at today.
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104,2 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 20,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2080 kcal
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Líp: 93,50g | Prot: 116,70g | Carbs : 189,70g.
Pequeno Almoço: Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs, Sara Lee 45 Calories & Delightful White Bread. Jantar: Farm Rich Battered Mozzarella Cheese Sticks, Chester's Boneless Chicken Wings, Pizza Hut 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Outros: Anheuser-Busch Budweiser Select 55 Premium Light Beer. mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
Keep going, you've got this!
22 abr 22 por membro: losingtowin1
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@losingtowin1, thank you.
Since today is my cheat day, it’ll have to start tomorrow. I chose Friday as a cheat day because it our pizza and wing night. I normally watch what I eat during the day, just so I don’t go too overboard at night.
22 abr 22 por membro: TomB0327
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Great minds 😉 Had my 🍕 last night 😃 Enjoy!
22 abr 22 por membro: losingtowin1
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Histórico de Peso de TomB0327
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