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How did this happen? 😭
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56 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6 kg .
Dieta cumprida: Razoavelmente Bem.
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1185 kcal
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Líp: 49,43g | Prot: 103,15g | Carbs : 82,94g.
Pequeno Almoço: Blueberries , Tesco Banana , The Foodie Market Crunchy Peanut Butter, Ovsyanoblin Light. Almoço: Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer Basil Pesto King Prawns. Jantar: Chicken Leg Meat , Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer Basil Pesto King Prawns . Snacks/Outros: Tesco Californian Raisins, Skyr Yogurt, Pink Lady Apples. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de Mkulas
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