Jornal de larryb53, 22 abr 22

Test Strip Range: 119 - 161 mg/dL

Glucose Reading: 110
Time: 7:58 AM

Glucose Reading: 106
Time: 12:35 PM

121,1 kg Perdidos até agora: 3,6 kg .    Ainda faltam: 16,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1377 kcal

Líp: 45,65g | Prot: 51,07g | Carbs : 193,17g.   Pequeno Almoço: Zucchini , Marketside Organic Baby Spinach, Red Sweet Pepper, Giorgio Baby Bella Mushrooms, Butter, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee. Almoço: Nabisco Belvita Blueberry Breakfast Biscuits, Sunset Grape Tomatoes, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Iceberg Lettuce (Includes Crisphead Types) . Jantar: Lipton Noodle Soup with Real Chicken Flavor Broth, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Rotisserie Chicken (Skin Not Eaten). Snacks/Outros: Honeycrisp Apples, Eggland's Best Hard Boiled Eggs. mais...