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Still hang'n in there. From yesterday below. Still still some left. My wife is a very private person and doesn't like attention to be drawn to her, but i couldn't resist. Don't anybody tell her I did this😆
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86,6 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1975 kcal
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Líp: 119,92g | Prot: 77,37g | Carbs : 164,92g.
Pequeno Almoço: Kirkland Signature Organic Coconut Oil, Toasted Multigrain Bread, Coffee, Yupik Organic pumpkin seeds, Banana, Frozen Blueberries. Almoço: Freybe Damn Hot Peperoni, Green Tea, Feature Foods Lunch Herring, Oatmeal. Jantar: Chocolate Cheesecake, Thick Crust Pizza with Meat. Snacks/Outros: Baker's Unsweetened Baking Chocolate Squares, Oatmeal Cookies, Ferrero Ferrero Rocher, Tea Unsweetened, Cheddar Cheese, Beef Jerky. mais...
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3535 kcal
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Exercício:
Caminhada - 2 horas e 55 minutos, Caminhar (Moderado) - 5/kph - 20 minutos, Pushups - 6 minutos, Descansar - 12 horas e 9 minutos, Dormir - 8 horas e 30 minutos. mais...
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peso estável
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 Comentários
Wonderful! I hope she had a good day and together you enjoy many more happy years!
24 abr 22 por membro: melissatwa
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It's always a wonderful event when you are able to celebrate your loved ones birthday. ❤🎂
24 abr 22 por membro: _bec_ca
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Happy birthday to her!! 🎈🎉
24 abr 22 por membro: Streetfighterdimples
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24 abr 22 por membro: allanpendlebury
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A beautiful lady! No wonder you’re still in love❤️🇨🇦
28 abr 22 por membro: Maguscanook
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Histórico de Peso de allanpendlebury
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