Gravação de peso (nenhuma entrada de jornal) para 24 abril 2022
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72,4 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1038 kcal
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Líp: 64,94g | Prot: 50,92g | Carbs : 64,19g.
Pequeno Almoço: Feta Cheese , Ham (Whole, Cured) , Cooked Broccoli (Fat Not Added in Cooking), Scrambled Egg . Almoço: Toasted Cinnamon Bread, Tangerines (Mandarin Oranges) . Jantar: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Tomatoes, Smart Balance Original Buttery Spread, Smart Balance Original Buttery Spread, Wonder Enriched White Bread, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de ealr
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