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Down a bit, but not to my lowest.
Took Lasix and Potassium
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85,5 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 13,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1172 kcal
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Líp: 39,39g | Prot: 73,81g | Carbs : 143,47g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Peach. Jantar: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Cheese Pizza. Snacks/Outros: Little Debbie Oatmeal Creme Pies. mais...
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A Perder 1,9 kg por Semana
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