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hi I missed posting yesterday my friend and I were checking out YouTube on how to do proper squats so randomly during the day we did about 35 and laughing so today we are goin to try for more
ill be back later on with more results
I was looking to see if I could back dated?
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82,1 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
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586 kcal
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Líp: 18,17g | Prot: 21,05g | Carbs : 93,00g.
Pequeno Almoço: Coffee with Cream and Sugar, Kraft Extra Creamy Peanut Butter, D'italiano D'italiano Granizzi, Kellogg's All-Bran Flakes, Milk (1% Lowfat with Added Vitamin A). Almoço: Pizza with Meat and Vegetables. Snacks/Outros: Bing Cherries. mais...
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peso estável
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