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I don't want to post it, but it's true.
Lately I have been holding on feelings that crave comfort and my calories are noticably off track.
This weekend is the transition into May and I have been holding myself back, just in time for summer? No, it's accountability time!
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66,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2685 kcal
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Líp: 104,50g | Prot: 43,00g | Carbs : 388,00g.
Pequeno Almoço: Twizzlers Twizzlers, Hostess Glazed Blueberry Jumbo Donettes, Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Little Debbie Zebra Cakes, Coffee-Mate Original Powder Creamer. Almoço: Kirkland Signature Shepherd's Pie. Snacks/Outros: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Little Debbie Cosmic Brownie (113g). mais...
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2135 kcal
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Exercício:
Bikram Yoga - 30 minutos, Dançar (Passo Lento) - 2 horas, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,6 kg por Semana
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