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Well, it seems as though I'm losing about a pound a week now. Which I don't really understand since I'm eating less than 1000 cal a day, but I'll take it! It would probably help if I amped up my exercise, but it's difficult to do with my abdominal hernia. Even with a brace. Once that's fixed, I'll be ready!
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74,6 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 13,3 kg .
Dieta cumprida: 100%.
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A Perder 0,5 kg por Semana
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