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Not sure why it went up a little. Oh well, today is another day. Y'all have a beautiful day!
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115,7 kg
Perdidos até agora: 20,1 kg .
Ainda faltam: 54,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1704 kcal
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Líp: 135,14g | Prot: 85,00g | Carbs : 12,50g.
Pequeno Almoço: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Almoço: Polaner Sugar Free Strawberry Preserves with Fiber, Heinz Ketchup No Sugar Added, Egg, Bacon Grease, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Johnsonville Sausage Patty. Jantar: Freshness Guaranteed Spicy Guacamole Mini Cups , Mr. Tortilla Crunchy Chips Net Carbs, Fremont Fish Market Swai Fillets, Good & Smart Net Carbs Whole Natural Almonds, Hellmann's Real Mayonnaise, Vlasic Dill Relish. Snacks/Outros: Russell Stover Sugar Free Caramel & Crispies. mais...
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A Ganhar 5,4 kg por Semana
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