Gravação de peso (nenhuma entrada de jornal) para 21 julho 2014
|
60,9 kg
Perdidos até agora: 22,1 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: 100%.
|
|
1808 kcal
|
Líp: 131,00g | Prot: 133,82g | Carbs : 40,71g.
Pequeno Almoço: Weber Grill Creations Chicago Steak Seasoning, Butter (Salted), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee and Chicory, Tomatoes, Heavy Cream. Almoço: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Butter (Salted), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. Jantar: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Weber Grill Creations Chicago Steak Grinders, Kale, Collards, Olive Oil, Butter, Hodgson Mill Milled Flax Seed, Coffee and Chicory. Snacks/Outros: Cucumber (with Peel), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Heavy Cream, Coffee and Chicory, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee and Chicory, mocha pot de creme, Cucumber (with Peel), Tyson Foods All Natural Boneless Skinless Chicken Breasts. mais...
|
A Ganhar 0,3 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|