Jornal de hondahunny18k, 04 mai 22

I was drinking over the weekend and eating junk. I’m paying for it but so far on track today

82,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 18,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1575 kcal

Líp: 50,45g | Prot: 111,51g | Carbs : 168,14g.   Pequeno Almoço: Red Salsa, White Rice, Egg. Almoço: Kraft Mayo with Olive Oil, Olive Oil , Strawberries , Carrots, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Kirkland Signature Albacore Solid White Tuna in Water, Earthbound Farm Organic Spring Mix, White Rice. Jantar: Kirkland Signature Extra Lean Ham, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Outros: Really Raw Honey Raw Honey, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Skippy Creamy Peanut Butter, Value Corner Whole Milk. mais...