|
Day 21 of switching from keto/low carb to WFPB and enjoying the carbs. A1C will probably go up a bit but I'm losing a little still. I'm doing good at just eating whole foods which is the goal. Been having issues with stomach swelling and gas but they say it will get better. Dr visit on 16 for blood work results.
|
80,5 kg
Perdidos até agora: 8,4 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|