Gravação de peso (nenhuma entrada de jornal) para 06 maio 2022
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69,9 kg
Perdidos até agora: 25,7 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: Razoavelmente Bem.
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979 kcal
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Líp: 14,95g | Prot: 27,05g | Carbs : 192,89g.
Almoço: Mango, Olivari Avocado Oil, Gardein Sweet & Sour Porkless Bites, Great Value Frozen Sweet Peas, Carrots , Jasmine Rice (Cooked), Brown Rice. Snacks/Outros: Nabisco Premium Saltine Crackers Original, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Boba Bam Instant Brown Sugar Boba. mais...
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A Perder 1,9 kg por Semana
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 Comentários
06 mai 22 por membro: shirfleur 1
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Did you have the medical procedure? Are you doing okay ? I hope that you are okay.
06 mai 22 por membro: Jergens123
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07 mai 22 por membro: tenaciousgee
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Yes Jergens123, finaly had it done. I am 9 days post op now and feeling better each day. Thank you 😊
07 mai 22 por membro: tenaciousgee
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You are welcome hon - I am glad that part is over for you - and feeling better every day - I was concerned because I know that you were worried. Apparently Crystal had the same procedure and she states that it made a huge difference. So just heal - it takes inner surgery wounds a bit longer to heal than the outside...so eat well - rest lots - the flesh only heals when you sleep and I hope that you have some real help with daily tasks. 💜 💜 💜
07 mai 22 por membro: Jergens123
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Jergens123 you are soo sweet!! 💖 Yes CrystalJo had the same procedure, and true enough, it really has made a huge difference already. As for mommy duties, it has resumed by day 4 post surgery but i am taking it easy and not doing any heavy lifting yet and i also rest and sneak in some naps while little one is in school. ☺️
07 mai 22 por membro: tenaciousgee
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Histórico de Peso de tenaciousgee
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