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It has been awhile since my last weigh in. Good news! My wound vac is off after almost five months!! Excited for this new chapter on my health journey!
FREE AT LAST!!!!
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109,0 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1398 kcal
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Líp: 71,91g | Prot: 69,56g | Carbs : 133,54g.
Pequeno Almoço: Water, Campbell's Vegetable Beef Soup, McCormick Cajun Seasoning, Pace Picante Mild Salsa, Hanover Great Northern Beans, Ground Beef (80% Lean / 20% Fat) . Almoço: Water, Dole Dark Sweet Cherries - Frozen, 310 Nutrition Chocolate Shake, Blue Diamond Almond Breeze Original. Jantar: Water, Kraft Ranch Dressing, Sweet Baby Ray's Original Barbecue Sauce, Perdue Chicken Breast Patties, Birds Eye Crinkle Cut Zucchini Fries . Snacks/Outros: Water, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Hellmann's Real Mayonnaise, Fresh Gourmet Dried & Sweet Cranberries, Rotisserie Chicken, Lettuce. mais...
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A Ganhar 0,0 kg por Semana
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